Recipe of Quick Balsamic Onion Chutney

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Before you jump to Balsamic Onion Chutney recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, in terms of eating between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Consider eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they're packed full of things that help boost our vigor while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. But once you eat almonds, you won't feel like you should sleep a while. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted by just eating almonds.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to balsamic onion chutney recipe. To make balsamic onion chutney you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Balsamic Onion Chutney:

1. Get 1 of Large White Onion.
2. Take 3 of Red Onions.
3. You need 75 ml of Balsamic Vinegar.
4. Take 1 Tbsp of Olive Oil.
5. Provide 3 Tsp of Sugar.
6. Prepare 1 Tsp of Salt.
7. Use 1 Tbsp of Water.

Instructions to make Balsamic Onion Chutney:

1. Finely chop the onions. In a large non-stick pan fry the onions gently for about 3 minutes..
2. Add the balsamic vinegar and turn up the heat. Then add the sugar, salt and water. Bring up to a boil for 5 minutes until the onions are soft, then reduce the heat..
3. Reduce down the onions on a medium to low heat, stirring so they don't stick. As the balsamic reduces you should see it thicken and the onions darken. After about 25 minutes they should be well cooked, you shouldn't be able to tell the difference between the white and red onion..
4. You want the onion to be very soft, sweet and sticky. Chill and put in a jar and enjoy! It should last about a week in the fridge..

Quick Onion Tomato Chutney For Chapati Dosa& Idli. Coriander chutney -Super Side Dish for idly,dosa. Ive made onion chutney for the first time as iam doing xmas hampers this year. I found a recipe a while ago with only balsamic vinager but i cant find it again and no other recipe uses only balsamic vinegar. Onion chutney is a great accompaniment to idli, dosa, upma and even appams.

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