Simple Way to Make Award-winning Zucchini_and_meat_yougurt_stew #Khyariyeh

Table Of Content [Show]

Hello everybody, welcome to my recipe page, if you're looking for Zucchini_and_meat_yougurt_stew #Khyariyeh recipe, look no further! We provide you only the perfect Zucchini_and_meat_yougurt_stew #Khyariyeh recipe here. We also have wide variety of recipes to try.

Before you jump to Zucchini_and_meat_yougurt_stew #Khyariyeh recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will discover that you're eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Evidently, it's not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to zucchini_and_meat_yougurt_stew #khyariyeh recipe. You can cook zucchini_and_meat_yougurt_stew #khyariyeh using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Zucchini_and_meat_yougurt_stew #Khyariyeh:

1. Get 1500 g of zucchini - cubed.
2. Provide 2 kg of milk, goat or cow - as desired.
3. You need 500 g of minced meat - as desired.
4. Prepare 1 tbsp of corn starch.
5. You need 2 tbsp of ghee.
6. You need 6 of garlic cloves - crushed.
7. Get 1 tsp of mint flakes.
8. Take 1/2 tsp of 7 spices.
9. You need 1/2 cup of water.
10. Get 1 tsp of salt - to taste.
11. Provide 1 tbsp of roasted pine nuts - garnish.

Instructions to make Zucchini_and_meat_yougurt_stew #Khyariyeh:

1. In a sauté pan, add 1 tbsp ghee, zucchini, salt, sauté until all the liquids in the zucchini have evaporated and zucchini has cooked. Leave aside.
2. In another pot, add the yogurt, then dissolve the corn starch in 1/2 cup of water, adding this to the yogurt. Stirring continuously over medium/high heat until the mixture comes to a boil, so as it doesn’t separate..
3. Next add the zucchini, garlic and mint flakes into the yogurt and bring back to a boil, simmer for 10 minutes until all the flavors have been combined..
4. In a sauté pan, add 1 tbsp ghee and saute the meat until it has cooked, season with 7 spices and salt to taste. Leave aside..
5. Transfer the yougurt & zucchini into a serving dish, garnish with the minced meat and pine nuts. Serve hot next to your choice of vermicelli rice or as desired..
6. By:Bara'a Chougari.

If you find this Zucchini_and_meat_yougurt_stew #Khyariyeh recipe useful please share it to your friends or family, thank you and good luck.

Berbagi :