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Lentils With Ribs & Chorizo

Before you jump to Lentils With Ribs & Chorizo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be quite obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to lentils with ribs & chorizo recipe. To make lentils with ribs & chorizo you only need 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Lentils With Ribs & Chorizo:

Provide 400 g of Dried lentils (leave in water overnight).
Use 2 of Chorizos (cut into bitesize pieces).
Use 400 g of Pork ribs (cut into bitesize pieces).
Provide 2 of Large potatoes (cut into bitesize cubes).
You need 3 of Garlic cloves.
Get 1 of Green pepper.
You need 1 Tsp of sweet paprika powder.
Take of Olive oil.
Take of Salt.
You need 150 cl of Water.

Steps to make Lentils With Ribs & Chorizo:

1: Chop the garlic and pepper into very small pieces. 2: Grab a large cooking pot and cover the base with olive oil. Heat up and add the garlic and pepper. Gently fry on medium heat until golden brown. Add the sweet paprika, salt to your own liking and mix well..
3: Add the ribs, chorizos, potatoes and lentils. Add the water, cover with the lid and leave to cook on medium to high heat for around 90 minutes. To thicken up the juice grab a few of the boiled potatoes, mash them up and add them back into the pot. 4: Leave aside for 5 minutes before serving. 5: Enjoy… With a loaf of fresh crusty bread for dipping!.

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